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2008-10-09T00:26:00.001-07:00

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Envy Nails Get pampered and dolled up without breaking the bank at the hands of owner Vivian Nguyen. The deal of the century, or at least Firestone, is the pedicure and manicure for $35. Enjoy the massage chairs while your feet are scrubbed, rubbed and nails trimmed. 8196 Weld County Road 13, Unit N-7

3. Great Clips Appointments are fine, but Great Clips will set you up with an A-Line cut any time

For more information call 280-6381.
On Thursday, October 9, there will be a posh party from 5-8 p.m. with TV personality Meg Farris and her jewelry. Writer Bonnie Warren, Celeste from Make Me Up, will be doing makeovers, Wine sampling from Partysist (plus Renee and Lea will give you party tips). Alissyn Heafer will do chair massage and Chaille Delerno will do hypnotherapy. Also on hand will be Gae-tanas Maple Street Clothing Store; Anastasia's Attic and their stationery; Shane French and her fabulous handbags and wallets; artists Margo Baker, Traci Hansen and Stephen Broussard; One of a Kind Jewelry by Bee Pollack; Peggy Key will buy your old gold jewelry; and Trudy Schmidt of Singer Kitchens and Closets. The Occasional Wife 'King of Hair' Glenn Michael and his secret techniques with Hair Maggie will do complimentary brow waxing, and there will also be Shoe Cookies from The Cookie Lady at design, llc, 1623 Metairie Road, Metairie (http://www.insidedesignllc.com/). On Thursday October 9, Second Harvest Food Bank of Greater New Orleans and Acadiana and New Orleans' Kids Partnership presents, from 5:30-7:30 p.m., Benjy Davis Project. The free concert series will take place at Lafayette Square, 600 St. Charles Avenue

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2008-10-08T23:13:00.001-07:00

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Formulated for all skin types, the products are designed to work together to deliver skin-plumping antioxidants to the face, rejuvenating fine lines and wrinkles. The eco-friendly line is packed in recyclable cobalt PET plastic and glass to block light and work as a natural preservative with the essential oils.

'We've been working on the skin care line for a few years, and were adamant about bringing a vinotheraphy skin care line to the marketplace that was over 80% organic,' commented Kristin Fraser Cotte, president of the Grapeseed Company, 'The effectiveness of these products is due to the incredible line-up of purely natural ingredients, including plant derived preservatives.' The new organic skin care line includes five products: Green Tea & Grapes Crme Cleanser- The gentle, non-foaming, fragrance-free formula is enhanced with antioxidant rich organic green tea, grapes and damask rose to gently dissolve impurities ($18)
Lavender & Rose Toner- Lavender, grape, aloe & damask rose balance and moisturize while tightening pores and removing residue ($16)
Chamomile & Grapefruit Moisturizer- Organic honey & grape seed nourish while blue chamomile & pink grapefruit purify to leave skin glowing ($20)
Rose & Grape Serum- a luxurious hydrating serum that feeds delicate facial skin with organic rosehip, damask rose, and skin smoothing jojoba ($30)
100% Pure Grape Seed Oil- A multi-use, fragrance-free oil for light moisture, massage, removing make-up or healing scars and scrapes. Perfect for sensitive skin ($16)
The new products are available for both personal and professional use and are completely paraben, sulfate and phthalate free. To view the entire collection including skin care sets, please visit http://www.thegrapeseedcompany.com
Since 2004, The Grapeseed Co. has created innovative beauty products made from the finest natural and organic ingredients. The entire collection contains pure expeller pressed grape seeds, a natural byproduct of wine making

What you really need is a bargain massage in a shabby basement pickle is this idea that we need to bail ourselves out. Since when are we not relying on other countries to save our collective asses? We're already like two trillion dollars in debt to China, and it looks like this credit crunch

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2008-10-08T22:15:00.001-07:00

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Kimco Realty Corp. announced a new slate of tenants for its $100 million SoDo mixed-use development south of downtown Orlando.
SoDo, which has its grand opening celebration slated for Oct. 10-12, said its previously announced tenants will be joined by Flipper s Pizza, The Fish Spa, Olv Caf , Massage Envy, Twist Asian Fusion and Mattress Giant.
The project s 700,000-square-foot retail center is anchored by SuperTarget, T.J. Maxx and 24 Hour Fitness

hen we die, we want to come back as Jennifer Aniston's dog.
Norman, a corgi terrier, is getting up in years, but Jen is helping soothe the aches and pains of aging.
She shells out almost $300 a week for Norman's doggie massage, Reiki and acupuncture treatments, according to Bang Showbiz.
A source told Bang:

Norman has been Jennifer's constant companion during all her emotional upheavals, but he suffers from aching joints and stiffness. Jennifer doesn't want to put him on medication just yet, so she has opted for doggie spa treatments from a licensed vet technician.

Awww. We love that

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2008-10-08T20:26:00.001-07:00

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Attention Business/News Editors:
Union Gas launches program for local families in need
> HAMILTON, ON, Oct. 7 /CNW/ - Representatives from Union Gas, Neighbour to Neighbour and the Housing Help Centre gathered today to unveil a new program that provides energy conservation tools for families in financial need. Offered for the first time in Hamilton, this program helps low-income families cope with the rising cost of living by reducing household energy costs up to $200 a year - ongoing savings that can be used for other household necessities. Through the Union Gas Helping Homes Conserve program, qualifying households receive up to two energy-efficient massage showerheads, foam pipe insulation, a programmable thermostat and a water-saving bathroom and kitchen aerator. All products, with the exception of the aerators, are installed free-of-charge by a professional technician. Participating community agencies play a key role in raising awareness of the program amongst their clients

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2008-10-08T19:39:00.001-07:00

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SAN DIEGO--(BUSINESS WIRE)--BIOTONE today announced a $10,000 donation to support two Massage Therapy Foundation funded research and community service projects. The donation marks BIOTONE's third consecutive year of support for the Massage Therapy Foundation's granting program. BIOTONE funded projects for 2008 focus on massage therapy for brain tumor patients and for the homeless.
Diana L. Thompson, LMP, president of the Massage Therapy Foundation, said, 'Our research and community service granting programs make it possible to promote collaborative research, deepen the understanding of massage therapy, and bring massage to people in need. We are very grateful to BIOTONE for its active participation to ensure important research work continues.'
About BIOTONE Funded Projects
In 'Feasibility Study of Massage Therapy within a Brain Tumor Setting,' Steve Keir, Duke University, Durham, N.C., will explore the safety, feasibility, and acceptability of massage therapy for brain tumor patients

We have information that as many as 150 women from Manipur, Assam and Nagaland have been duped and forced to work immorally in this region, he said. According to Mehrotra, the Indian government is concerned and investigating the people involved and the routes taken to curb the emerging trend in the trafficking of tribal people.
Poverty among the tribal people in places like Manipur states backward Tamenglong district, where parents place their hopes on agents to secure jobs for their daughters, is fueling the trade, human rights lawyers said.
According to migration experts, trafficking of tribal girls is widespread within India but because of the great demand in South East Asian capitals traffickers are beginning to traffic them outside India in the hope of making a fortune.
Tribal people are rare in these capitals and there is a rising demand for them in many brothels and massage parlours in the region because of their rarity, said a migration and HIV expert with a regional NGO.
The flesh trade is always looking out for new victims, he said, declining to be identified so as not to annoy regional governments. Trafficking of tribal people is common in India and blatantly carried out despite all the laws against it

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2008-10-08T18:47:00.001-07:00

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Silk sheets, dim lights and lighted candles and incense can really create a romantic atmosphere that women really like. Second is set the mood. Giving a full body massage or preparing a romantic candlelight dinner can really set the right mood for lovemaking. Always consider the feelings of your women. Factors such as stress and lack of foreplay are some of the reasons why women do not reach their orgasms. Remember that women always feel the need to be important to their man. Showing a little affection and care will not hurt.
For the women out there, here are some tips to reach orgasm

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2008-10-08T17:26:00.001-07:00

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One of the largest gatherings of alternative healing and self-discovery practices will take place at the New Yorker hotel on 8th ave and 34th st Oct 17, 18 and 19.
The New Life Expo has over 300 speakers and booths on everything from acupuncture, aromatherapy, environmental products, massage and who knows what else?
I've never been so I can't vouch, but I'll be checking it out in person this year and I'll report back on the best of what I find.
Meantime, see for yourself at the link below.

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2008-10-08T16:39:00.001-07:00

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Also present at the ceremony was Nicola Hall, Director of the Bayly School of Reflexology, the UKs first reflexology training school and the official teaching body of the British Reflexology Association, from which the 27 newly qualified practitioners have received their diplomas.
MHA believes that its reflexology initiative is the first time that such a project has been undertaken on this scale within any care organisation.
Reflexology is a form of ancient Chinese medicine that involves the massage of reflex areas found in the feet and hands. Susan Rocks, MHA Services Manager, says that reflexology does not claim to be a cure-all but that certain disorders have been successfully treated by this method. These include problems common among older people, such as breathing disorders, digestive, circulatory and back problems, and stress

Balanced diet, drinking ample water, getting proper sleep, indulging in regular exercise, practicing relaxation and yoga have a direct bearing towards a stress free sex life. 'A healthy body and mind equip you better to keep your anxieties and stress from interfering in your bedroom,' says Dr. Deepak Raheja, psychiatrist. So, if your man is depressed, soothe him via a sensual massage, you never know it may make way for a passionate union.
Libido Killer 2: Fear & anxiety
'I can't maintain my arousal for a long time, which makes sex with my partner less satisfying. As a result of repeatedly going dud and due to the pressure to perform, I have developed an aversion for sex,' says Gautam Varshney, a Mumbai based architect. While, for 24-year-old Sunaina Jairath, the problem is her husband's sexually active past.
'My husband was sexually active with multiple partners before our marriage. So, whenever he initiates sexual action, this fact keeps haunting me with a fear of getting an STD and I fail to match his tempo,' says Sunaina

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2008-10-08T15:13:00.001-07:00

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Turn Your Back on Traditional Facials
Posted on: Monday, 6 October 2008, 18:00 CDT
By Diane Parkes
THESE days there are hundreds of tailormade facials available at beauty spas and in local department stores.
But how many are so tailor-made they can not only assess your complexion but also how it is being affected by your current state of health? Lying face down in the Decleor beauty rooms at Birmingham's House of Fraser, I was surprised to hear my therapist start discussing the state of my circulation and lungs. Surely I was just there for a relaxing facial?
But this is because Decleor treatments include not just a check of your skin but also what is known as a 'back diagnostic massage'.
Each treatment begins with a short back massage which reveals areas of heat to the therapist. From these 'hot spots' the therapist is then able to identify symptoms which not only affect your wellbeing but will also have effects on the skin.

The premier will be kept busy this fall.
He's slated to join the jetset over the next few months in an effort to massage Alberta's image in the eyes of Canadians and foreigners alike.
It's reported Ed Stelmach wants to take his show on the road to dispel what his office is calling misinformation about the province. Certainly, it's not been a good year for the province's spin doctors.
Here's a taste of some bad news causing trouble over the last few months:
The accidental killing of hundreds of ducks in an oilsands tailings pond brought worldwide attention to our environmental protection practices (or the apparent lack of same)

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2008-10-08T14:13:00.001-07:00

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'He said that was very reassuring to him. This gentleman ended up going home that afternoon very comfortable.'Jahner said the problem of addiction to prescription painkillers is something the hospital is mindful of, although she adds that for treatment of acute pain that issue isn't a chief concern. She does add that the hospital uses the lowest doses necessary to treat pain.She also stresses that traditional painkillers are not the only ways to treat pain. Drugs such as muscle relaxers and anticonvulsants also can help relieve pain. And there are techniques that use no drugs at all, such as guided relaxation, biofeedback, physical therapy, massage, acupuncture, ice and heat.Jahner said that some of those alternative pain management methods take advantage of opioids our own bodies produce to deal with pain.'We have a little pharmacy in our body,' she said, adding that there are a variety of methods to release endorphins, create relaxation, and allow pain medication to work to the maximum benefit. She said patient education has a huge role in the successful management of pain, so the nurses try to connect with the patient, learn what they know, and work to create a plan for a successful recovery.Features Editor Joe Menden: 447-4087 or joe.mendenheleanir.com

Whatever you choose to let go of, Parkin guarantees it will make you a happier person.

'People have been working 18 hours a day for their whole lives and it could collapse around them. Was it worth it? Perhaps they will now evaluate what is important

Getting a perspective 'It isn't about giving up,' he explains. 'It's about getting a perspective on what is important. Saying FI frees you from the things that bring you down and will help you realise it wasn't that important after all. It's a spiritual act.'
Parkin teaches his FI therapy at his holistic retreat in Italy which offers yoga, massage and lots of talking. He has also just released a book that teaches us how to stop struggling and enjoy the simple pleasures of life.
He calls it a magical modern mantra, although the act of letting go to hold on is one of the fundamental teachings of Buddhist practice. And, with the economic outlook getting gloomier, the country certainly needs some spiritual guidance right now

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2008-10-08T12:48:00.001-07:00

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This knowledge helped me to take charge of my healing more directly than I had. It's painful, as growth is, but in the long run, less painful than living in the shadow of a nightmare.
The Emma Center offers a holistic program currently referred to as the Healing Arts Program, and women sign up for a four-month period to work with healing arts practitioners who volunteer their services.
Some practitioners we have worked with in the past are Noreen Dooley, a biofeedback practitioner; Candace Wase, who does Shiatsu massage; and Nicole Montee, also a massage therapist, Patterson said. A new massage therapist with the program is Elizabeth Seal, who works with Christine McKnight at Hands-On Therapy in Eureka. To all of these practitioners, we are extremely grateful.
Last year, The Emma Center was able to offer assistance to more than 200 women

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2008-10-08T11:13:00.001-07:00

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Two years ago, the Washington resident participated in his first Sea Gull Century in less than ideal conditions.
'In 2006, there was a raging nor'easter,' he said.
Back from Iraq only a week, the U.S. Air Force lieutenant colonel spent most of Friday prepping his bicycle and preparing for what would be a very busy day.
'This is my wife's 20th reunion weekend, so I'm going to drive the 118 miles early in the morning, ride as quickly as possible, then drive back home,' he said.
Other people had the luxury of going at a slower pace than Pietrucha and enjoying the various amenities SU had to offer, including a handful of massage tables off the finish line.
Knee problems kept Kenneth Damon of Trappe, Md., from riding this year, but he still came to cheer on some friends and said he felt a twinge of envy seeing people cross the finish line Saturday.
'It's just a great feeling of accomplishment,' he said. 'It's fun, but it's not easy.'
It also helps if you hold a little extra motivation.
Pietrucha said while he looked forward to a change of weather from the last time he rode, there were spots where he hoped history repeated itself.
'Last time there was some wicked good cranberry bread at the Assateague stop,' he said

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2008-10-08T09:39:00.001-07:00

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I decided to host this unique event as a way to reach out to the local community as well as to celebrate my association with Coldwell Banker Hearthside, explained May. This Gala Open House is open to the public - free of charge - and will be a great opportunity for my neighbors, friends and colleagues to mix and mingle, network and simply have fun.
Many local business owners are slated to participate and attend, including the following sponsors: Doma Kitchens, Dovetail LLC, Off the Wall Custom Framing, Stacie Dale Designs - Whitby Jewelers. In addition, In Touch Massage Therapy will be offering complimentary chair massages throughout the evening.
To find out more about the Diamonds - Chocolate Gala Open House, visit www.JudysFineHomes.com/meet/events.htm or contact May at 610-324-5240 or, via email, at JudyJudysFineHomes.com.
Coldwell Banker Hearthside Realtors, located at 350 W. Main Street, can be reached at 610-489-7700

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2008-10-08T08:13:00.001-07:00

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Balancing 'alone time' and 'together time.' Create a sensual atmosphere, for example, soothing scents, dim lights, delicious food , and relaxing music, to help you unwind.
6. Helping each other with responsibilities. Approaching tasks with a team effort provides a greater sense of being in 'this' together.
7. Getting creative in how you'll be intimate. Redefine your definition of sexual intimacy when needed; try a simple body massage .
Not to forget, lovers should make it a point to give in to one another's requests for intimacy whenever possible, as it might just prove to be a big stress-buster.
In fact, sex has many physical and emotional benefits, which may help in boosting your desire for more sex and emotional intimacy. Sex can easily take your mind off of your worries. Also, patience is the key to get your sex life back on track. One should make sure that your relationship, in general, doesn't get neglected.
This proves that you require more than just a 'how-to-do-it' knowledge about lovemaking, it is all about how you seduce your lover with your heart, mind and soul....the body just follows.

A registration fee of P100 will be collected from all contestants.
The sponsoring firm HGS reserves the right to disqualify any contestant whose behavior is intrusive or disruptive to other contestants, the judges or the audience.
Criteria for judging will be form and execution for 30 points; stamina and endurance for 35 points; ability to follow for 20 points; physique for 10 points and audience impact for 5 points, with a total of 100 points.
The champion for the Belly Aero Marathon will receive a trophy, a cash prize of P2,500, three months free workout at Holiday Gym and one body massage certificate from Holiday Spa. The first runner-up will receive a plaque, a cash prize of P1,000, two months free workout at Holiday Gym and one foot spa certificate from Holiday Spa. The second runner-up will receive a plaque, a cash prize of P1,000, one month free workout at Holiday Gym and one foot massage from Holiday Spa.
Meanwhile, the Belly Dance Competition will have a registration fee of P500 per group

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2008-10-08T07:13:00.001-07:00

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Or a great movie. Although it's really not like either of them. It's absorbing and meditative and relaxing and unique.
'Instead of coming home and having two scotches, I come down here for two hours and listen to music,' he says. 'I think it has lengthened my life.'
Douglas Brown: 303-954-1395 or djbrowndenverpost.co

Wi-Fi access throughout is a welcome addition, but only the first 20 minutes is free.
Can I live here? The heated outdoor pool is a lovely addition, but zoning laws prevent early and late usage, which makes it off limits for most business guests. The fitness area includes hammam and massage treatment rooms, while the bar is a very pleasant, galleried affair.
Worth Noting Disappointingly, not all rooms face the sea, the bathroom plugs malfunctioned and the trendy, trough-sized basins waste water. However, children under 16 go for free.
+377 9999 8300; www.novotel.com

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2008-10-08T05:47:00.001-07:00

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Njideka N. Olatunde, founder and director of Focus On Healing Reflexology Institute in has been a pioneer and leader in introducing reflexology as a preventive healthcare approach in achieving wellness. It is through the hard work and dedication, of Dr. Olatunde, in the field of reflexology that Prince George's County in Maryland and Washington, DC has proclaimed October 12 to 18 National Reflexology Week along with many other counties and states.All across American celebrations are being planned with Reflexologists donating time and services during National Reflexology Week. In the Washington, DC metro area reflexologist are during workshops, providing services at senior centers, employee wellness programs and organizational health expos.During, this time of celebrating reflexology and the many reflexologists who are making major contributions in the alternative healthcare community.If you are not familiar with reflexology, it is a scientific art of specific reflex points found on the hands and feet that correspond to all the parts of the body for stress reduction, relaxation, pain management which cause a physiological change in the body for optimum wellness. A reflexology session is considered to be the next best thing to full a body massage

An advertisement that appeared in the chamber s September newsletter announced the nonprofit would offer a service to help businesses start their own Web sites.
'Starting in October, the (chamber) will provide quality web design and domain names at affordable prices!' the newsletter ad reads. 'Get your ideal domain name and optimize your website!'
The ad mentions a Web site link for a massage business. The site appears to have been done by the chamber, which also mentions the cost for the Web service starts at $199.
Matthew Burlile, of 7 Day Web Design in Temecula, said he was shocked at the prospect of the chamber being a competitor.
'I feel they defrauded me in the sense that I m paying them to help build my business and they decide to compete against me,' Burlile said Friday. 'I m paying a competitor a membership fee.'
Burlile said he s been a chamber member for the past five years, paying dues of $300 annually

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2008-10-08T04:46:00.001-07:00

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Evanston, IL (PRWEB) October 7, 2008 -- Billions are spent annually on the treatment of pain but often with unsatisfactory results. In his latest instructional DVD, internationally recognized Thai massage teacher Chuck Duff emphasizes the fact that many pain issues are a result of physical and energetic imbalances within the body, and that traditional Thai Massage remains one of our most powerful tools in the treatment of pain and dysfunction. A complete, 2.5 hour therapeutic Thai massage sequence is taught in this beautifully produced title, Therapeutic Thai Fundamentals with Chuck Duff (138 minutes, $49.95 SRP).

You're lying face down on a massage table, your breast encased in a water bath through an opening in the table. Tiny ports from a surrounding ring fire ultrasound waves.
There are no X-rays. There is no pain. There is no holding still for 20 minutes or more.
And in the time it takes to finish reading this paragraph, you will have safely and cheaply completed a high-definition, 360-degree mammogram, courtesy of an ultrasound imaging machine in experimental stages at the Karmanos Cancer Institute in Detroit. Its inventors think it will soon become the preferred method for detecting and monitoring breast tumors.
The machine is still in trials, but so far, its developers at Karmanos and Wayne State University report its ability to detect tumors is as good as mammography, traditional ultrasound and potentially MRIs

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2008-10-08T04:00:00.001-07:00

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The two events are part of a number of sessions celebrating achievement and Luton's diverse community to mark Black History Month in October. Beauty therapy students from Dunstable College launched the festivities on Monday with an African Caribbean Mind Body and Spirit Day. Visitors tried out Nubian natural bodycare products and Indian head massage. And on October 20, from 10am until 4.30pm, an Asian festival of culture will take place in the Fountain Suite. For more information about Black History Month events at the L&D call 01582 718296

Law enforcement officials should provide answers to worried communities, shedding light whenever possible. Folks around Edson must be wondering what it takes to get a straight and respectful explanation from the RCMP in the case of a recent bogus attack claim following the Emily Stauffer murder.
It's true that the prime directive for any police force must be policing, not public relations.
That realm shouldn't be the stuff of congeniality contests or massage sessions. It further goes without saying that protecting both the rights of the accused along with the safety and security of the larger society is a delicate, difficult balancing act.

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2008-10-08T02:39:00.001-07:00

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We would like to give credit to the organizers who on put this expo for us to attend. They did a fantastic job.
We have been to other exposin other areas and this was one ofthe best. We certainly hope that Auburndale continues this event every year and that it continues to grow, because it is well worth the time. They even provided mister fans if you got too hot

Mastrokalos, who has lived in the county for a year, compared the opening of the $6 million facility to winning the lottery. She takes advantage of the gym and swim lessons and preschool for her 2 year-old and 4-year-old.
'You can drop off your kids and go work out,' Mastrokalos said. 'It's local and it's close.'
A COMMUNITY INVESTMENT
At about 50,000 square-feet, the King George Y features a gymnasium, weight room and pool, and offers child care, group fitness classes, personal training, party planning and an on-site massage therapist.
Personal trainer and youth pastor David Glass moved to the county in June and works for the YMCA part time. He said his church will rent space there for services and youth group activities.
The Gateway Community Church has been meeting in the old elementary school and he has hosted youth groups in his living room--a tight space compared to what the Y can offer, Glass said.
Glass considers the facility a community center, noting an instance where he heard neighbors on treadmills introducing themselves to each other for the first time

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2008-10-08T01:26:00.001-07:00

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'We've partnered with the film to give travelers a taste of what it's like to travel like Bond with unique trips to some of the world's most intriguing destinations.' 'Travel Like Bond' Giveaway Most travelers will never be picked up at the airport by a chauffeur, cruise down the Thames River in London on a speed boat, or paraglide in the mountains of Ecuador. That's all about to change for the seven winners of the Orbitz 'Travel Like Bond' giveaway. Starting October 1, Orbitz will be giving away seven Bond-inspired trips, some destinations from QUANTUM OF SOLACE, that span the globe including Santiago, London, Istanbul, Panama City, Los Cabos, and Quito, Ecuador. -- VIP in Vegas - Las Vegas airfare + 5 nights at the 5-Star Wynn Resort in Las Vegas, pick up from the airport by a chauffeur, helicopter excursion to the Grand Canyon, champagne lunch and white water rafting on the Colorado River, an Aston Martin test-drive, private gaming lessons at the Wynn Casino, martinis at a private pool cabana, couples massage at the Wynn Spa, VIP tickets to La Reve, complimentary round of golf for two, bottle service at the Wynn's celebrity studded clubs, and all meals during the stay. -- Undercover in Istanbul - Airfare to Istanbul + 5 nights at the Madison Hotel, city tour of Istanbul, a cruise down the Bosphorus strait aboard a private motorboat for two, helicopter tour of Istanbul, horse-drawn carriage tour of Princes' Island, dinner with a view and belly dancing entertainment, and museum tour. -- Luxury in London - Airfare to London + 5 nights at the JW Marriott Grosvenor House, jet boat ride on the Thames River, champagne aboard the iconic London Eye, West End theatre tickets and dinner for two, open top London bus tour, and luxury car rental. To enter visit http://www.orbitz.com/bond, where Bond fans can also watch movie clips from QUANTUM OF SOLACE and play Bond trivia games to gear up for the movie. Entrants are also eligible to win one of more than 200 instant prizes, including the new video game 'James Bond 007: Quantum of Solace(TM)', airfare vouchers and James Bond Blu-ray Disc Movies

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2008-10-08T00:26:00.001-07:00

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If you want a more intense experience or the 'runner's high,' then head to the gym for an aerobics class or go for a run in your neighborhood.
For a more relaxing alternative, try yoga. The breathing techniques increase oxygen levels, which help improve concentration, relieve tension and decrease stress.
TOUCH THERAPY
Who knew? A hug can help you chill out.
Touch therapy (in the form of a foot rub, massage or holding hands) can lower stress by activating the body's relaxation response.
For a quick fix, grab your fiance and give him a squeeze. It'll reinforce your connection in the midst of your planning frenzy

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2008-10-07T23:39:00.001-07:00

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Kirk and Catherine Vlastakis got front-row seats for the hair-fashion show. Clay Dyson was on hand to support his wife, Dana, a stylist, and his mother, Sandra Brooks, a model. Also in the audience was Mrs. Brooks' husband, Steve Brooks.
I don't think I've ever seen anybody so excited about winning a door prize as Nick Maresco, 10, who dashed through the crowd with his sister Marley, 8, to retrieve a gift certificate for a one-hour massage. Their mother, Dina Maresco, was delighted. Attending the fundraiser with them was Terry Goforth.
As is so often the case, right when I'm ready to head for home I meet someone who makes me glad I came. That happened when I met Carlene Smith and her husband, Thomas.
Mrs

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2008-10-07T22:00:00.001-07:00

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The abuse allegations came as a shock to many of McHugh's family and friends, but not to Jessie Roberts. She never believed Heather was as sick as McHugh made her out to be. Whenever they came over the Roberts' home, Heather would cast off her crutches or whatever ailment she had that week and run off to play with Roberts' two other daughters, Gloria, now 13, and Amanda. Authorities say Joseph was not abused, but the Robertses say he was overmedicated.
'I don't think she (Tracy) deserves to be out walking the streets,' James Roberts said.
LEAVING HER MOTHER BEHIND
Since joining Pamela Yeoan's household in Lakeland, Heather, Tracy McHugh's first child, has graduated high school, joined the Girl Scouts and is now studying to become a massage therapist. But she hasn't been to a hospital, not even once.
'I'm living with my new mom now

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2008-10-07T20:46:00.001-07:00

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And on Monday, The Luton Young Leaders Academy will be talking about their experiences and views on black history and culture at 5.30pm in the Fountain Suite. The two events are part of a number of sessions celebrating achievement and Luton's diverse community to mark Black History Month in October. Beauty therapy students from Dunstable College launched the festivities on Monday with an African Caribbean Mind Body and Spirit Day. Visitors tried out Nubian natural bodycare products and Indian head massage. And on October 20, from 10am until 4.30pm, an Asian festival of culture will take place in the Fountain Suite. For more information about Black History Month events at the L&D call 01582 718296

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2008-10-07T19:38:00.001-07:00

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DESTINATION NEWS The Baby Expo at the Cape Town International Convention Centre
Event: The Baby Expo
Date: November 7th until November 9th
Prospective parents and those with young ones can pick up everything they need for their bundles of joy at the Baby Expo next month, described as the biggest event of its kind the country has ever seen.
Those with babies on the way or with children up to the age of six can partake in shopping, fun and entertainment for the whole family all under one roof.
While mums and dads look for items they need for their little ones the kids can look forward to an appearance from Barney, the big purple dinosaur, who will have them 'singing and dancing in sheer delight', according to the official website.
As the children enjoy the delights of Barney parents can take part in Baby City's Mini Parenting Workshops, where they can learn valuable tips on how to nurture their offspring.
Following what looks sure to be a busy day expectant mothers will need somewhere to rest and a suite at the luxury Cape Town hotel the Twelve Apostles could provide the perfect solution.
The Babymooners package will offer visitors dinner for two, served in the comfort of their luxurious room or in the Azure restaurant, a midnight snack and chocolate truffles together with a special romantic turndown.
However the most enticing part of the deal is the his and her's 60-minute Swedish massage, where gentlemen enjoy the world-famous, medium-pressure, muscle-relaxing treatment.
Ladies meanwhile can choose three pregnancy experience treatments out of five, making up an hour and a half of pure indulgence.
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